Restore balance to your nervous system through Circular Breathwork.
Serving Snohomish, Skagit, and Whatcom Counties. My priority is to help you learn how to harness the power of your breath to improve your health and happiness.
Discover the transformative power of breath to break cycles of pain, anxiety, fear, depression, and other negative feelings that may be holding you back in your life! You'll leave with an increased level of energy, emotional balance, and self awareness. Every session- whether an individual session, online session, or group session- is tailored to meet your needs. Learn how you can shift emotions that may be holding you back in your life. Don't just take my word for it, try it for yourself!
Benefits of Circular Breathwork
Stress Relief
Physical Benefits
Client Testimonials
Stories of Experiences and Healing
"By focusing on my breath continuously, my mind did not have the capacity to 'overthink' which is my normal state with a healthy dose of anxiety. I found the most peaceful, restful mental state. I called it my nothing box. After finishing the experience, I carried that natural mental calm for a day or two." Miriam K.
"I feel like I just had an hour of therapy and I didn't say a word." Kathrine P.
"Weird effect of your breathing classes...my runs are amazing! Way better lung function. Hills that made me walk before your classes are runnable. Thank you!!" Kitty R.
"Tension I've had in my shoulders for some time is finally gone!" Brenda D.
"I can't tell you how much of a FUNK I was in the last couple of days. This class was the shift I needed to shut down the negative internal narrative that I had been playing on repeat. I am so grateful you've introduced me to Circular Breathwork." Rachel M.
"The last few Breathwork classes have left me with awareness of what I need to work on, which was good. But this most recent class had me feeling euphoric...I wanted to get up and dance! I feel such joy and happiness!" Erika K.
Rejuvenate and Renew with Danniell